One to One Coaching
A confidential space to reconnect with your strengths, challenge your thinking, and find clarity in the chaos.
No matter what sector of health or social care you work in, leadership can often feel like a lonely pursuit, one marked by ambiguity, persistent change, and relentless pressure to deliver more for less. It’s not just about hitting performance targets or meeting regulatory expectations. It’s about carrying the weight of responsibility, often with limited support and very few places to stop and reflect.
In my coaching work with individuals, I see common themes emerging again and again:
Constant pressure — to improve services while managing fewer resources, navigating restructures and integrations, all against the backdrop of rising public health needs.
Fear of failure — falling short of standards, impacting care, letting down your team, and the moral toll of poor regulator ratings.
Feeling unvalued — keeping yourself and others motivated through burnout, low morale, or creeping self-doubt, while staying true to your professional values.
Frustration with bureaucracy — the sense that politics and systems are getting in the way of doing what’s right for the public, while your own balance and wellbeing suffer.
Sound familiar?
"Mercia has helped me unlock my potential as a leader. The way Mercia interacted with me really encouraged and ...
…provoked me to think to be resourceful, be kind to myself, discover strategies and enhance my existing skills.
I was apprehensive about coaching to begin with but Mercia’s approach put me at ease straight away and I felt very comfortable to be open and honest.
Mansiri

My one to one coaching services are designed to hold space for all of that. It’s a confidential partnership, built around you. Together, we will explore the context in which you live and lead, tuning into your strengths and values to enhance your confidence, performance, and effectiveness.
I believe in coaching that celebrates your innate resourcefulness, capabilities and resilience. I don’t come in with all the answers. I am alongside you with curiosity, empathy and challenge. I’ll offer insights, observations and reflections. I’ll help you explore your choices and make sense of what matters most. I’ll support you to discover tools and ways of thinking that extend far beyond our sessions.
What to Expect
If you are ready to make space for your development, with a partner who understands the world you are working in, I’d love to hear from you.
Get in touch to arrange a call
Are you ready to invest in your future? Let’s start the conversation today. Let’s work together to create the transformation you deserve.
See information on my insurances and pricing below.
60-minute coaching session
Completely confidential
Tailored to your personal and professional context
Delivered in person or virtually
One off sessions, 3 x sessions ( to be used within 6 months) or 6 x sessions ( to be used within 12 months)
INSURANCE OVERVIEW
M K Spare Coaching Limited is committed to the safety and security of their clients. We hold comprehensive business insurance cover with Markel (UK) Ltd. The cover includes:
- Public Liability Insurance: £5 million.
- Professional Indemnity Insurance: £2 million.
- Cyber and Data Risks Insurance: £100,000
You can trust us to provide our services with the utmost professionalism and care.
PRICING STRUCTURE
M K Spare Coaching offers a dynamic pricing structure. All packages and programmes are co-produced to your specific requirements. After initial discovery meeting, a proposal based on agreed outline will be submitted with a full breakdown of costs and any associated expenses.
If you have a specific financial envelope, I will work with you to create a programme to meet your needs within your financial constraints.
I have a standard corporate rate of £350 per session for one to one coaching and mentoring assignments. This includes preparation and reflection time for each session and time for client contact in between session. All monies will be paid up front of delivery.
Payment options are available for individuals who want to access our services. Please book a discovery call to discuss your needs.
You are a fantastic coach, it’s been a pleasure to have met you on your journey. Wishing you every success, your clients will learn so much with you as their coach.
Book your Discovery Phone Call
Are you considering one to one coaching? The most important first step is making sure the fit feels right.
Booking a complimentary 30 minute discovery call is a chance for us to meet and explore what you are looking for. You will have space to share what’s bringing you here, what you hope to gain, and ask any questions you may have. I will share a little about how I work, and together we can decide whether coaching with me feels like a good match for you.
There is no pressure and no obligation, just a thoughtful, open conversation rooted in mutual respect and curiosity.
Ready to take the first step?
Book your free discovery call using the calendar below. I look forward to meeting you.
Book your One to One Coaching Session
If we have already had a discovery call and you feel that coaching is the right next step, this is where you can book your session.
These one to one coaching sessions offer a confidential space to reconnect with your strengths, explore challenges, and move forward with clarity and confidence. Whether you are navigating change, self doubt, or simply need space to think out loud, this is a partnership built entirely around you.
Each session is shaped by what you bring and what you need in that moment, grounded in trust, presence, and purposeful reflection.
You can book sessions singularly or you can book a package of 3 or 6 sessions. If booking a package please book for the date of the first session and then we can book subsequent sessions together as we progress.
Ready to take the next step?
Book your one to one coaching session using the calendar below. I look forward to continuing our work together.